Zen in the District
1700 Canton St. #200
Toledo, Ohio 43604
(419) 244-4936
Monday's 12:10-12:50 pm
Join in for fourty minutes of easy, energizing movement to combat the lull of starting the week anew. Beginner friendly, not too challenging so you will never have to worry about breaking a sweat.
Friday's 5:30-6:30 pm
Expand your practice, your heart, your mind. Find new ways to move the body, explore new transitions, new poses and find a depth to yourself you have not explored yet.
Rossford Recreation Center
400 Dixie Highway
Rossford, Ohio 43460
(419) 666-2905
Thursday's 7:00-8:00 pm
Gental, beginner based yoga that will allow you to work out the tension in the muscles, and relaxing you for a great night of sleep and giving you an early preparation for the weekend.
Saturday's 9:00-10:00 am
Bring energy and aliveness to your morning by stopping by for an hour. Beginner based and gental so that you can allow all the deep and inner muscles to wake up. Follow up this practice with a workout, or get ready to start your day!
Marci's Downtown Yoga
135 N. Michigan St.
Toledo, Ohio 43604
(419)704-4303
Monday's 6:00-7:00 pm
Prepare yourself for a relaxing night by moving the body and flowing with the breath. Keep calm, and move deep. Encouraging you to try something a little different, while proving modifications for anyone, beginner to advance.
Tuesday's 5:15-6:00 pm
We enjoy a smooth, energizing vinyasa flow in this class. Builds energy and power in 45 fast minutes. Knowledge of basic postures is reccomended, but beginners are always welcome to give this a go!